Join us for an extended 90-minute experience to unwind your mind & body into a restful weekend. Indulge your senses in the luxurious experience of Yin with Hot Stones, Essential Oils, and Luminescent SoundBath. Make time to clear your mind, release tension, and bask in the feeling of tranquility and calm.
 
WHEN: Friday 4:30-6p
 
You may also schedule a PRIVATE SOUNDBATH at Glow, or at your special Event >
 
About Hot Stones Yin Yoga: nourishing your body through the seasonal changes, you're led through soothing breathwork and a thoughtful and deeply relaxing flow of poses to re-balance Qi, and alleviate tension and stiffness in the back, hips, neck, shoulders, and hamstrings, restore and re-align your posture. The added warmth of carefully placed hot stones melts away any lingering chatter, allowing you to sink deeper into your presence.
 
Glow SoundBath: As we settle into your final restorative pose, you will be showered with raw organic sounds, fostering a profound sense of wonder and peace. While you rest, the resonance envelops you, harmonizing the energies of your body, calming your brain with alpha-theta brain waves, bringing deep relaxation, and promoting healing from within.
 
About our sound meditation facilitator, Natasha: comes from classical music education and is certified in mindfulness, yoga, and breathwork with 12 years of experience, RYT 500. She weaves her own compositions into a hypnotizing musical flow, leading you through a sound journey with instruments following one another, and transporting you into a blissful parasympathetic state. You may subscribe to her Podcast 'Slow Down to Heal'
 
With LOVE,
 
Glowing Team
 
Fees:  $50 1 class, $40 early birds (available 2 days before the event via Minbdody  
Class is included in Glow Memberships and 10-class pack >  

Reservations: Required. Please arrive at least 10 minutes before the event to set up. We lock the doors once the experience begins. No refunds for missed and late-canceled reservations.
Location: 1548 Stockton Street
Parking: North Beach Garage 735 Vallejo St ($5/h)
Private Events:  $350 inside Glow, $600+ at your location.  Chat with us to schedule - we're happy to host your sweet relaxation experience 💜 For more Group Wellness Experiences we can help you host, please see here
Cancellation Policy: close 3 days prior.  Private events - 7 days.